Get Off Your Phone! 📱🚀

A Python-based productivity tool that helps you stay focused by detecting distractions and reminding you to get back to work with randomized YouTube videos.

Features

• AI-Powered Phone Detection: Uses a Roboflow AI model to specifically detect when you're holding your phone.
• Instagram Monitoring: Automatically detects if you have Instagram open in Safari (macOS only).
• Randomized Reminders: Opens a random video from a curated list of YouTube reminders to keep things fresh.
• Duplicate Prevention: Intelligently skips opening a new video if you're already watching one in Safari.
• Secure Configuration: Uses environment variables to keep your API keys private.

Setup

1. Prerequisites

• macOS (for Instagram detection and open command support)
• Python 3.x
• A Roboflow API Key (get one at roboflow.com)

2. Installation

1. Clone the repository:

   git clone https://github.com/ben564885/get-off-your-phone.git
   cd get-off-your-phone

2. Create and activate a virtual environment:

   python3 -m venv venv
   source venv/bin/activate

3. Install dependencies:

   pip install opencv-python numpy requests python-dotenv pyobjc-framework-Cocoa

3. Configuration

Create a .env file in the project root and add your Roboflow API key:

ROBOFLOW_API_KEY=your_api_key_here

Usage

Run the monitor:

python phone_monitor.py

• Quit: Press q while the camera window is focused.
• Cooldown: There is a default 10-second cooldown between triggers to prevent spamming.

License

This project is licensed under the MIT License - see the LICENSE file for details.