strength-training

Offline-first workout tracker for strength and cardio, with progress graphs, rest timers, and custom themes. Built with Flutter.

Self-hosted fitness tracker. Log workouts, track nutrition, and monitor progress. Docker deployment, mobile-friendly.

Self-hosted weightlifting tracker — single Docker container, AGPL-3.0, no telemetry, no cloud sync.

Free, open-source, local-first workout tracker for iOS, Android, and Apple Watch, built with React Native, Expo, and SQLite. Sync is optional.

Evidence-graded strength-training course curated from 316 public YouTube demos — 11 chapters, 44 units, 31 hours. Every link verified, every movement category checked against PubMed: only 2 of 65 evidence claims reach "strong". Course content in Traditional Chinese.

Own your training data! Open-source, self-hosted training log & analytics. Calendar, fitness/fatigue/form, dashboards, zones, peak curves & intervals.icu sync.

Record workouts, track body stats, and visualize your fitness journey, 100% offline

Local-first Android strength training: fast workout logging, recovery, plans, progress, and an honest Iron Ledger.

Open standard for exchanging strength-training programs, workouts, and logs between fitness apps

Progressive overload tracker for resistance training

A collection of handmade resources about hypertrophy and strength training.

A private, on-device workout tracker — React Native + Expo, local SQLite. No account, no server; your data never leaves the phone.

Free 5/3/1 Wendler + BBB strength training tracker for iOS and Android. Local-first, no account, no ads. Built by a Claude coding agent on a 30-minute cron loop.

Personal training app made with Svelte 5.

Adaptive running and strength coaching for the long run — a hosted MCP server and Agent Skill that keeps one current 28-day plan in step with your Intervals.icu evidence. Independent project, not affiliated with Garmin or Intervals.icu.

Evidence-based fitness coaching as an installable Agent Skill — strength training programs and nutrition plans grounded in scientific consensus. Summarized from the Podlodka podcast.

UNBROKEN 🏋️‍♂️ - A modern app for tracking strength training 💪, cardio workouts 🏃‍♀️, and training blocks 📅 following the Tactical Barbell methodology. Built with TypeScript and Vite, ready for deployment on Cloudflare Pages ☁️

Offline Renaissance Periodization strength-training OS that runs natively on a ClockworkPi PicoCalc (MicroPython) in a retro terminal UI.

Flutter workout tracker for routine-based training, fast session logging, local backups, and progress analytics.

🏗️ DIY Rack Project: Rack Plegable Profesional y Resistente para Gimnasia en Casa. Diseñado para ocupar poco espacio en la pared mientras ofrece resistencia y durabilidad para entrenamientos profesionales en espacios reducidos.